For Your Health
Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10% of calories as saturated fat, and is restricted in sodium, and cholesterol. Chefs in our test kitchen develop recipes to meet these criteria in delicious fashion! Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.
Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
Sodexo's nutrition icons make it easy to identify healthy choices
Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.
If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.
MyFitnessPal is a website and smart phone app that can be used to track diet and exercise. Nutrition information for most of the foods you eat on campus are available in the recipe database. It is a simple, user friendly way to keep track of what you are eating. All types of foods are in the database whether you are eating at the Higgins Cafe, Bistro, Jazzman's or taking your Simply to Go food with you. Using the MyFitnessPal is a great way to make sure you are choosing nutritious, balanced and mindful options when dining on campus.
Have additional questions about your personal diet? We have you covered.
Do you have additional questions about food allergies, diet, or health and wellness? Our regional dietitian is available to answer your questions, Karen Jew, MS, RD, LDN can be reached directly via email.
- Dining Accommodations Magazine
Learn more about Dining Accommodations at Clark
Learn more about making healthy choices second nature.
- A Better Tomorrow Starts Today!
Learn more about making smart choices for your health, for your community and for your planet
- Meet the Dietitian
Ask your health questions to one of our registered dietitians
- Nutrition Tracking
Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
- My Plate
Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA